Celebrating International Day of Yoga, Indians across different cities united in yoga practice. Check out our curated images showcasing this nationwide union. Image courtesy: PTI
21 June,2024 06:32 PM IST | Editor
As part of his meditation exercise, Prime Minister Narendra Modi performed 'Surya Arghya' during sunrise on Friday at the Vivekananda Rock Memorial in Kanyakumari.
31 May,2024 04:01 PM IST | Tanishka Desai
Menopause is a natural process that women usually experience in their late 40’s. In menopause, women do not experience periods or menstrual cycles for more than 12-14 months
21 May,2024 06:04 PM IST | Editor
This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuelled by a well-rested mind and good health
04 January,2024 03:14 PM IST | Editor
A disturbed sleep cycle can lead to reduced productivity, impaired cognitive abilities, mood disturbances, increased stress, chronic conditions like cardiovascular disease, obesity, diabetes and mental health concerns
30 December,2023 08:33 PM IST | Editor
Prime Minister Narendra Modi marked the commencement of the world's largest meditation centre, Swarved Mahamandir, located in Varanasi, Uttar Pradesh, during his two-day visit to his parliamentary constituency. Pics/ PTI
18 December,2023 01:48 PM IST | Sanjana Deshpande
Sound sleep is essential for humans as it plays a crucial role in various aspects of overall health and well-being. However, various unhealthy lifestyle habits like consuming caffeine in the evening can negatively affect sleep quality
03 October,2023 02:50 PM IST | Aakanksha Ahire
Dr Arun Pillai, wellness director at Dharana at Shillim shares below a list of natural foods that are known to improve sleep quality
10 August,2023 02:40 PM IST | Aakanksha Ahire
PCOS and irregular periods are two problems that a majority of women experience. While these health concerns may appear to be problems without solutions, professionals say, practising certain yoga poses greatly helps in improving these conditions
21 June,2023 10:14 PM IST | Aakanksha AhireADVERTISEMENT
