At a time when people are judged for not drinking, the celebrity nutritionist has reaffirmed that not drinking is completely okay, and more of a choice and nobody needs to explain themselves
Rujuta Diwekar. Photo Courtesy: File pic
Drinking alcohol has always been associated with being cool. Most often than not, non-drinkers are either forced to drink in their social circles or are made fun of for not drinking alcohol.
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This comes at a time when people know the many benefits of not drinking alcohol. It has been recommend by doctors and nutritionists on every occasion they can, and rightfully so.
In a recent post on X, celebrity nutritionist dropped just one line but that serves as a reminder about the act of drinking. She said, "Not drinking is a choice, don't explain it".
The tweet has now got over 19,200 views, 688 likes, 95 reshares, nine comments, 23 bookmarks and nine comments -- all an indication of how people feel about the act of drinking, if not for following Diwekar's advice.
One user by the name of '@Indian_policy' even commented saying, "I have linked it to weight reduction target. My target is 65 kg. I don't allow myself any alcohol above 68."
Interestingly, the tweet comes on the back of another doctor stating 'How much alcohol is safe'. Dr Saurabh Sethi, who is a gastroenterologist, has over 1 million followers on Instagram, and put out the reel on March 10 about it. In the reel, he talks about the effects of alcohol on the body.
As far as Diwekar is concerned, she is known for her constantly sharing her thoughts on social media, and even sharing expert help tips, which are often helpful for people.
Most recently, she even shared three cooling foods that people can eat to beat the heat. At a time when Mumbai is experience a heatwave, and India is getting hotter, these tips are very helpful on-the-go.
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