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IN PHOTOS: 5 reasons why you need to save money for health and medical treatment

IN PHOTOS: 5 reasons why you need to save money for health and medical treatment

Investing in health has always been important and the emphasis on it is even more in a post-Covid world. While people go about get health insurance, Mumbai-based experts including an oncologist, financial consultant and health insurance companies believe there are some important things you need to know as they break down not only how much you need to save but also why you need to save for health. They also address the common misconceptions and urge people to take saving money for health more seriously

31 August,2024 09:10 PM IST | Mumbai | Nascimento Pinto
Going through menopause? Here are five tips to follow for optimal health

Going through menopause? Here are five tips to follow for optimal health

Menopause is a natural process that women usually experience in their late 40’s. In menopause, women do not experience periods or menstrual cycles for more than 12-14 months

21 May,2024 06:04 PM IST | Editor
High blood pressure in your 20s? 5 lifestyle modifications to make right now

High blood pressure in your 20s? 5 lifestyle modifications to make right now

Hypertension, once believed to primarily afflict older adults, is increasingly affecting young adults, even those in their twenties. It's imperative to make key lifestyle modifications to effectively manage blood pressure early on 

17 May,2024 08:08 PM IST | Aakanksha Ahire
Scared of heart attacks? Here are five tips to manage your fear

Scared of heart attacks? Here are five tips to manage your fear

Does a minor shoulder or chest pain make you think you are getting a heart attack? On World Heart Day 2023, we share ways to identify the difference between a heart attack and normal body pain

15 March,2024 03:07 PM IST | Aakanksha Ahire
IN PHOTOS: Love porridge? Here are unique ways to make your classic breakfast

IN PHOTOS: Love porridge? Here are unique ways to make your classic breakfast

With World Porridge Day here, mid-day.com reached out to Indian chefs to share their variations of porridge, so that you can make the delicious dish interesting againa

09 October,2023 06:14 PM IST | Mumbai | Nascimento Pinto
Five astonishing health benefits of Anjeer

Five astonishing health benefits of Anjeer

Also known as dried figs, anjeer offers various health benefits from weight control to blood sugar management

11 September,2023 05:28 PM IST | Editor
Follow these 5 tips if you are alone while suffering from a heart emergency

Follow these 5 tips if you are alone while suffering from a heart emergency

A heart attack is a life-threatening condition that happens when the heart comes to a standstill and does not pump blood. If one finds themselves in such a condition, be alert to the symptoms and call for help. In case you find yourself alone in a situation where you are facing a heart health emergency like a heart attack or cardiac arrest, first call emergency services. For India, call 112, 102 (for ambulance), or 108 immediately, or keep private ambulance numbers handy and dentify the hospital closest to you that you can go to in an emergency

15 June,2023 08:30 AM IST | Editor

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