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Karwa Chauth 2024: How to maintain blood sugar levels while fasting

Karwa Chauth 2024: How to maintain blood sugar levels while fasting

If not done right, Karwa Chauth fasting can cause several complications, especially for people with existing health conditions. A drop in blood sugar levels is one such issue

20 October,2024 08:48 PM IST | Mumbai | Raaina Jain
India reiterates food security commitment at UN

India reiterates food security commitment at UN

"In India, 250 million people have been lifted out of poverty," says Sneha Dubey at the UN

18 October,2024 10:45 AM IST | New York | mid-day online correspondent
Maharashtra election: Celeb nutritionist Rujuta Diwekar wants this as a voter

Maharashtra election: Celeb nutritionist Rujuta Diwekar wants this as a voter

Rujuta Diwekar is a Mumbai-based celebrity nutritionist, sports science and fitness expert, and author

17 October,2024 09:34 PM IST | Mumbai | mid-day online correspondent
Social isolation may deprive older people of key micronutrients in diet: Study

Social isolation may deprive older people of key micronutrients in diet: Study

Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, according to a new study

16 October,2024 12:43 PM IST | Mumbai | IANS
A guide to festive nutrition

Mid-Day Premium A guide to festive nutrition

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating habits. Nutrition experts share advice on how to maintain a balanced diet, practical tips for mindful eating, incorporating healthy alternatives into your festive celebrations, and managing blood sugar levels while fasting

09 October,2024 10:33 AM IST | Mumbai | Maitrai Agarwal
Maharashtra government declares indigenous cow as 'Rajmata-Gaumata'

Maharashtra government declares indigenous cow as 'Rajmata-Gaumata'

The Maharashtra government has formally designated the indigenous cow as 'Rajmata-Gaumata' in appreciation of its importance in Indian culture, agriculture, and healthcare.

30 September,2024 02:39 PM IST | Mumbai | mid-day online correspondent
Expert tips to keep your mental and physical health on track post festive season

Mid-Day Premium Expert tips to keep your mental and physical health on track post festive season

The 10-day-long Ganeshotsav is about to end on September 17. As people prepare to navigate life after the festive season, mental health experts share ways to manage post-festival blues and nutritionists suggest ways to detoxify the body with proper diet and rest

16 September,2024 06:34 PM IST | Mumbai | Raaina Jain
Ganesh Chaturthi: Replace sugar with honey, churma for sattu, and other hacks

Mid-Day Premium Ganesh Chaturthi: Replace sugar with honey, churma for sattu, and other hacks

As more people want to eat healthy, especially during festivals, even chefs and nutritionists say you can do a lot with traditional sweets by simply replacing ingredients. They not only share recipes for ladoos but also rasmalai among others

07 September,2024 08:35 PM IST | Mumbai | Nascimento Pinto
Eating junk food regularly can make you nutrient deficient, say experts

Eating junk food regularly can make you nutrient deficient, say experts

Regular consumption of junk food -- rich in sugar, salt, and fat -- hampers micronutrient absorption in the body and leads to nutrient deficiencies

07 September,2024 04:53 PM IST | Mumbai | IANS
National Nutrition Week: The role of diet in migraine prevention and relief

Mid-Day Premium National Nutrition Week: The role of diet in migraine prevention and relief

Nutrition experts outline the role of nutrition in migraine prevention and share dietary strategies that can help in managing migraines

06 September,2024 11:40 AM IST | Mumbai | Maitrai Agarwal

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