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Karwa Chauth 2024: How to maintain blood sugar levels while fasting

Karwa Chauth 2024: How to maintain blood sugar levels while fasting

If not done right, Karwa Chauth fasting can cause several complications, especially for people with existing health conditions. A drop in blood sugar levels is one such issue

20 October,2024 08:48 PM IST | Mumbai | Raaina Jain
Expert shares tips to ensure optimal health during menopause

Expert shares tips to ensure optimal health during menopause

In menopause, women do not experience periods or menstrual cycles for more than 12-14 months. This hormonal shift causes a physical and psychological impact on women’s health

18 October,2024 10:19 AM IST | Mumbai | mid-day online correspondent
Maharashtra election: Celeb nutritionist Rujuta Diwekar wants this as a voter

Maharashtra election: Celeb nutritionist Rujuta Diwekar wants this as a voter

Rujuta Diwekar is a Mumbai-based celebrity nutritionist, sports science and fitness expert, and author

17 October,2024 09:34 PM IST | Mumbai | mid-day online correspondent
Social isolation may deprive older people of key micronutrients in diet: Study

Social isolation may deprive older people of key micronutrients in diet: Study

Senior people who are socially isolated are more likely to have an insufficient intake of key micronutrients such as vitamin C and vitamin B6, according to a new study

16 October,2024 12:43 PM IST | Mumbai | IANS
Fizz it up like Dua Lipa

Fizz it up like Dua Lipa

The British-Albanian pop sensation’s version of a masala-fied diet coke has gone viral, catching the attention of many, including celebrity chef Gordon Ramsay. We want you to join in the fun as well with this quirky twist

15 October,2024 09:08 AM IST | Mumbai | Kanisha Softa
Rashmika Recommends! Animal actress reveals her favourite food in Kochi

Rashmika Recommends! Animal actress reveals her favourite food in Kochi

Actress Rashmika Mandanna, who has a slew of titles lined up for release, loves savouring the flavours of Kochi. Her choice of treat was French toast

07 October,2024 10:43 PM IST | Mumbai | IANS
Navratri 2024: Expert skincare tips for fasting

Mid-Day Premium Navratri 2024: Expert skincare tips for fasting

Maintaining healthy skin during the nine days of Navratri fasting can be challenging. Dermatologists offer practical tips to nourish your skin and keep it radiant, even while following a restricted diet

07 October,2024 10:16 AM IST | Mumbai | Maitrai Agarwal
Intermittent fasting may be beneficial for people with heart disease, diabetes

Intermittent fasting may be beneficial for people with heart disease, diabetes

Finding it hard to manage blood sugar levels? Take heart, limiting your food consumption to a 10-hour window daily may keep your diabetes in check, according to a study

01 October,2024 12:20 PM IST | Mumbai | IANS
World Heart Day 2024: Did you know these habits are harming your heart health?

World Heart Day 2024: Did you know these habits are harming your heart health?

Do you spend too much time in front of screens? Do you not drink adequate amount of water on a daily basis? These and other overlooked lifestyle habits are secretly damaging you heart health in the long run, say experts

29 September,2024 12:40 PM IST | Mumbai | Raaina Jain
'Rawdogging' travel trend raises alarms: Health experts warn of serious risks

Mid-Day Premium 'Rawdogging' travel trend raises alarms: Health experts warn of serious risks

As social media highlights yet another trend that people may want to try, Mumbai-based mental health experts and a dietitian shed light on the effects of following it and why you should rest and eat regularly on flights

28 September,2024 01:15 PM IST | Mumbai | Nascimento Pinto

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