R&B star Beyonce Knowles says she has lost most of her baby weight.
The 30-year-old singer, who gave birth to baby Blue Ivy in January, said she did not put herself on a strict regime of weight loss after having her first child but did make sure to do some basic exercise to shift the extra pounds, reported Showbiz spy online.
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Beyonce Knowles. Santa Banta
"I lost most of my weight from breast-feeding and I encourage women to do it, it's just so good for the baby and good for yourself. "I counted calories. I worked out maybe three to four times a week. I did a lot walking in the beginning and now I'm running.
But I had to work my way up. I couldn't just go right from being pregnant to running," she said. Beyonce also confessed she did go through a short beauty regime prior to giving birth to Blue Ivy. "I did have a fresh eyebrow wax. I got my nails done, I got my feed done, had my hair done and I had my little lip gloss."
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