In a recent chat with senior Mid-Day correspondent Sonia Lulla, celebrated chef Sanjeev Kapoor spoke about the paradoxical behavior of Indians seeking a healthier lifestyle. The chef says that it`s better to have home-cooked meals than eat outside food. As a chef accustomed to consuming the delicacies of the world, Kapoor admits that a fair share of tweaking was needed to adopt a healthy lifestyle. Watch this video to find out more.