Salman Khan began his career with the 'chocolate boy' tag. The actor boldly shed that tag in the 90s when he became one of the first superstars to go shirtless in movies!
He ditched his lean body to embrace his more buff and muscular self, leaving all the ladies weak in the knees
Since Salman Khan debuted his muscular self, fans have been dying to know his exact workout routine. So, we dug around and found a workout routine he apparently follows courtesy of 'FITPAA'
The first thing we must establish is that Salman Khan follows a rigorous workout routine. That body does not happen overnight, it's sculpted by a mix of cardio, weight training, and functional exercises
Weight Training: Salman Khan focuses on weight training like a bird focused on its prey. The purpose of weight training is to build muscle mass and increase strength, which is why it gets major TLC from Salman Khan
Weight Training: For starters, Salman works out six days a week, targeting different muscle groups on different days
His weight training plan includes exercises like bench presses, squats, deadlifts, and bicep curls.
Cardio: Salman Khan includes cardio exercises in his routine to enhance his cardiovascular health and burn fat. He opts for outdoor activities like cycling, swimming, and running.
Salman Khan incorporates functional exercises like push-ups, pull-ups, and lunges into his workout to improve his overall fitness and agility.
Salman Khan emphasizes the importance of clean eating to achieve visible results.
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