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Watch Video: Malaika Arora’s move of the week is all about boosting immunity

Updated on: 05 May,2021 08:52 AM IST  |  Mumbai
mid-day online correspondent |

Malaika Arora continues to share her motivational videos that help her fans and followers stay fit and healthy. This week, she helps you boost your immunity and improve your lung capacity.

Watch Video: Malaika Arora’s move of the week is all about boosting immunity

Malaika Arora. Picture Courtesy/Yogen Shah

Given the tough times that the country is in, taking care of health is of utmost importance. For the uninitiated, Malaika Arora has been sharing her Move of the Week for more than a year now. This week, she shared a video with her fans doing a simple form of Pranayama and Anulom Vilom, an alternate nostril breathing technique.


She further wrote that this would allow you to boost your immunity and improve your lung capacity. Have a look at her post and video right here:


 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Malaika Arora (@malaikaaroraofficial)


Malaika Arora and Arjun Kapoor have been together for a while and they both haven't shied away from sharing their pictures on their respective social media accounts. So if Arjun posts on his Instagram story and shares pictures of Malaika, she has done the same.

One such instance was when the couple could be seen in a candid and romantic moment and this is what she wrote for the Half Girlfriend actor- "Never a dull moment when ur around." [SIC]

Have a look at the post right here:

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Malaika Arora (@malaikaaroraofficial)

On September 7 last year, Malaika had confirmed that she has tested positive for Covid-19, after speculative reports did the rounds that she has contracted coronavirus. She shared the news officially on Instagram. Revealing that she has been infected by the virus, she added that she is asymptomatic and is quarantined at home.

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

A post shared by Malaika Arora (@malaikaaroraofficial)

News of Malaika being infected started doing the rounds shortly after Arjun Kapoor announced a day before that he had tested Covid-19 positive.

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