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Home > Entertainment News > Bollywood News > Article > Minissha likes the mini size

Minissha likes the mini size

Updated on: 04 April,2011 08:04 AM IST  | 
Urmimala Banerjee |

Though she perfectly defines the term 'petite' actor Minissha Lamba feels that she still needs to lose weight. An outdoor person, the lady loves swimming both as a workout and a form of relaxation

Minissha likes the mini size

Though she perfectly defines the term 'petite' actor Minissha Lamba feels that she still needs to lose weight. An outdoor person, the lady loves swimming both as a workout and a form of relaxation. She shares her fitness regime with CS+ve:

Food for thought
I am a big foodie and that doesn't work in my favour. As I tend to gain weight easily, I have to workout continuously to stay in proper shape. I feel that I have put on a few kilos in the past few months, so I need to now get back into shape.u00a0



My regime
I enjoy weight training so I do that on a regular basis. As a rule, I work out three days a week for a duration of about 45 minutes. Cardio exercises, weight training and stretches make up my fitness regime. I practice yoga three days a week. It enhances my flexibility and improves my focus as well.u00a0

Water crazy
As a child, I was a champion swimmer representing my school in inter-level tournaments. Nowadays, I don't find much time to go for a long swim. Also, there are very few good clubs close to my residence. But I indulge myself when I am going for a beach holiday. I would like to be an expert scuba diver one day.u00a0

Play time
Squash and badminton are my favourite sports. Both require high levels of energy and provide excellent workouts. I play a few rounds of them whenever I get the time. It's fun playing badminton with the kids in my building.u00a0

No stress on stress
I do yoga now and often. But I am not very consistent with it.u00a0 I love to relax with a nice hot shower post-work. My biggest stress buster is Misty, my pet who relaxes me completely with her love and affection.




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