The playlist: If there's one thing to listen to this week, make it this

Coldplay

1. My Universe by Coldplay and BTS: Coldplay has always been a band that knows how to pre-empt what their audience wants - and at this time, it's happiness, hope and optimism. They deliver completely with this upbeat ditty with BTS, who are known to make their fans believe in the goodness of the world with their songs. Listen on!

2. Kiss My (Uh-Oh) by Anne-Marie and Little Mix: "I am not ever looking back, go ahead, you can kiss my... uh-oh". Yes, that's the only energy we need for this week. Leave the BS behind and dream bigger dreams.

3. XXXTRA by Iggy Azalea: "Lames out my section, yeah. bi''', I'm extra". Azalea always knows how to embrace her supposed flaws and make them shine as her qualities. Good lesson to learn. Right? Right!