Name: Fitness Forward with Sonia Lulla featuring Dr. Manan Vora | Episode 4
Uploaded: 2022-11-29T11:20:00+05:30
Duration: 10 min 10 s
Description: Fancy gadgets that tell you about your VO2 Max and HRV stats are all the norm today. But, what do these terms actually mean? Our orthopaedic and sports medicine doctor tells you how to comprehend the readings of your smartwatch

Fancy gadgets that tell you about your VO2 Max and HRV stats are all the norm today. But, what do these terms actually mean? Our orthopaedic and sports medicine doctor tells you how to comprehend the readings of your smartwatch

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Fitness Forward with Sonia Lulla featuring Dr. Manan Vora | Episode 4

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