19 February,2024 06:13 PM IST | MUMBAI | BrandMedia
Bhupendra Gaud, Founder of the WHW Diet Method
Bhupendra Gaud, founder of the WHW Diet Method, received the prestigious Excellence Award in Nutrition and Weight Loss from India's Health Minister, Mansukh Mandaviya, on February 8 in New Delhi. This recognition celebrates Gaud's unique approach to weight management, which emphasises home-cooked meals and helps his clients stay healthy without supplements and protein powders.
Established in 2015, the WHW Diet Method empowers individuals, especially Weight loss in Amravati, particularly those aged 30-60, to achieve sustainable weight loss through healthy eating habits and lifestyle changes. Gaud, the best dietician in Amravati, emphasises the importance of mindful food choices, focusing on reducing sugar and carbohydrates while incorporating regular exercise. His method prioritises natural, nutritious meals, rejecting the fad diets and reliance on extra add-ons often associated with weight loss programs. He has helped more than a thousand people lose weight; his highest record is 47 kgs.
"We Indians often take our health for granted," says Bhupendra. "Our social culture revolves around eating out, and food trends can lead to unhealthy choices. We must find balance, reduce sugar and carbs, and incorporate regular exercise into our routines. Remember, 'what we see, that's what we become.' Let's seek positive and motivational resources to support our health journey."
Bhupendra Gaud, nutritionist and weight loss without protein powder and supplements, makes the journey achievable for a wider audience, particularly within India's diverse population. This recognition by India's Health Minister further underscores his valuable method and its potential to empower individuals to take control of their health sustainably and naturally.
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About Bhupendra Gaud and the WHW Diet Method
Bhupendra Gaud is the best dietician and nutritionist based in Amravati, Maharashtra. He founded the WHW Diet Method in 2015, focusing on weight loss and diabetes reversal through personalised plans that emphasise home-cooked meals and natural lifestyle changes. Gaud's approach has helped countless individuals achieve their health goals without relying on expensive supplements or fad diets.
