shot-button
Maharashtra Elections 2024 Maharashtra Elections 2024
Home > Mumbai Guide News > Things To Do News > Article > Ctrl Alt Relax Smart ways to unwind end of week

Ctrl+ Alt + Relax: Smart ways to unwind end of week

Updated on: 21 April,2022 09:25 AM IST  |  Mumbai
The Guide Team |

Sound can heal your brain cells and calm them. This meditation session with a guide will be followed by a sound bath to attain a state of relaxation, joy, and healing presence

Ctrl+ Alt + Relax: Smart ways to unwind end of week

File pic

A happy time


Now’s a good time to attend a happy hormones movement meditation programme. This session will help you to deal with anxiety and anger management.
ON April 23, 5 pm to 6 pm 
AT Shri Yogendra Marg, Prabhat Colony, Santacruz East. 
CALL 2226110506
FREE


The sound of calm


The sound of calm

Sound can heal your brain cells and calm them. This meditation session with a guide will be followed by a sound bath to attain a state of relaxation, joy, and healing presence.
ON April 23, 5 pm 
AT The Space Fitness Studio, AB Nair Road, Juhu.
CALL 8291007376
Cost Rs 1,000 onwards

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!

Register for FREE
to continue reading !

This is not a paywall.
However, your registration helps us understand your preferences better and enables us to provide insightful and credible journalism for all our readers.

Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK