shot-button
Maharashtra Elections 2024 Maharashtra Elections 2024
Home > Lifestyle News > Health And Fitness News > Article > Combat bad breath with natural mouthwashes

Combat bad breath with natural mouthwashes

Updated on: 25 March,2018 11:52 AM IST  |  New Delhi
IANS |

Want to maintain oral hygiene? Get your hands on natural mouthwashes like cinnamon and clove which are alcohol-free, easy to prepare and don't cost much, say experts

Combat bad breath with natural mouthwashes

Representational Pic
Representational Pic


Want to maintain oral hygiene? Get your hands on natural mouthwashes like cinnamon and clove which are alcohol-free, easy to prepare and don't cost much, say experts.


Bhumika Madan, Consultant, Dental, Aakash Healthcare Super Speciality Hospital, has shared a list of a few mouthwashes:


>> Cinnamon and clove mouthwash: Take one cup of distilled water, 10 to15 drops each of cinnamon and clove oils. Mix them well. The best part about this natural mouthwash is that it has a long shelf life.

>> Apple cider vinegar mouthwash: Put two tablespoons of apple cider vinegar, one cup of salt water and vanilla essential oil in a bowl and mix well. Store the mixture in a bottle and swish your mouth with this solution.

>> Peppermint and tea tree oil mouthwash: Add one cup of distilled water, two teaspoons of baking soda, eight to nine peppermint leaves and two drops of tea tree oil. Mix all the ingredients well. Before every use it, make sure you shake the jar well as the baking soda settles down on the bottom.

>> Parsley and mint mouthwash: Take a blender, add two tablespoons of parsley, two tablespoons of mint, one cup of distilled water and blend them all for about two minutes. Pour through a strainer to remove any residual herbs. Pour the clean content in a jar and close tightly. Rinse your mouth with one tablespoon of the mixture.

>> Salt water mouthwash: This is a simple mouthwash that needs one cup distilled warm water and a tablespoon salt.

If preparing a mouthwash is too much for you, try the following suggested by Ushakiran Sisodia, Dietician, Nanavati Super Speciality Hospital:

>> Ajwain (carom seeds): Traditionally, ajwain is used for tooth ache and foul breath.

>> Cumin seeds: Cumin seeds can be used to keep your mouth clean and fresh breath

>> Neem: Neem is an ancient remedy for bleeding gums and to lower the level of harmful bacteria in the mouth. It has therapeutic and anti-bacterial properties. Neem also prevents cavities.

Catch up on all the latest Crime, National, International and Hatke news here. Also download the new mid-day Android and iOS apps to get latest updates

This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!


Mid-Day Web Stories

Mid-Day Web Stories

This website uses cookie or similar technologies, to enhance your browsing experience and provide personalised recommendations. By continuing to use our website, you agree to our Privacy Policy and Cookie Policy. OK