Sonam Kapoor is on the cover of the January issue of Vogue that is a shape special.
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The actress who once weighed 90 kilos has some advice to those who are battling against the bulge, "I had to make a lifestyle change: it's the only thing that really works; it has to be how you lead your life, a regime you follow.
This doesn't mean you deprive yourself entirely, but it does take some getting used to.
With time, your cravings become fewer; your tastes become more refined, you learn to like the food you have to eat."
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