24 February,2022 09:54 AM IST | Mumbai | The Guide Team
Meditation
Meditation might seem like an intimidating word. But this short 18-minute course aims to make it easy for beginners, inculcating in them the benefits of the practice.
On Video on demand
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Cost Rs 249
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Worry and anxiety are two words, or rather, ways of being, that have crept into people's lives in the recent past. If you have had similar feelings, join a course that expert Japneet Kaur Anand will conduct, where she will teach participants to deal with these emotions.
On Video on demand EMAIL mindselo@gmail.com
Cost Rs 49
