Here are a few global dishes to try out in Mumbai this summer

Representative image. Pic/iStock

As summer approaches and days become hotter, we find ourselves craving meals which are healthy, tasty, and refreshing as well. Most people are looking for healthier alternatives to be fit. Restaurants are whipping up delicacies to suit the diverse preferences of their customers. We have listed a few healthy dishes which you can try this season.

Burmese avocado

An underrated cuisine globally, Burmese packs a punch. Burma Burma serves some of the scrumptious dishes of this cuisine. The Spicy Tea Leaf and Avocado Salad (INR 450) is a testament to the richness of their experimental menu. Most of us are used to consuming avocado in Latin American preparations, but a Burmese salad with avocado is largely unheard of. We recommend you give this dish a try this summer.

AT: Near Mumbai University, Kothari House, Allana Centre Lane, MG Road, Fort (Also at Santacruz East)
TIME: 12-3 PM, 6:30- 10:30 PM, Monday to Sunday
CALL: 7506061460

Mediterranean beauty

Olive Bar and Kitchen is among the most popular spots serving Mediterranean food in the city. The Mushroom and Corn Baked Phyllo (INR 825) served here is a blend of variety of flavours. This traditional Greek offering is baked and has a crusty exterior coupled with cheesy goodness. Ideal for a quick lunch, the phyllo goes well with a glass of cold lemonade. If you're in the mood for something lighter, the restaurant offers a number of salads including the classic Olive Caesar Salad (INR 475).

AT: 14, Union Park, Near Pali Hill Tourist Hotel, Khar
TIME: 12- 11:30 PM, Monday to Sunday
CALL: 7208478228

Vietnamese flavours

Shizusan offers an extensive menu including Vietnamese, Japanese, Chinese, and Thai delicacies. The Vietnamese Summer Rolls (INR 325) are one of the highlights of their menu. Fresh vegetables wrapped up in rice paper does sound appetizing.

AT: Ground Floor, Skyzone, High Street Phoenix Mall, Near Lifestyle Gate, Lower Parel
TIME: 12- 11:30 PM, Monday to Sunday
CALL: 7045001438

Bengali maach

If you are a seafood lover, you know that Bengalis are well-known for their fish recipes. A source of lean protein, fish is a great alternative for the health conscious. The Maachher Paturi (INR 675) served by Mustard is an example of an indulgent flavourful meal having decent nutritional value. The marinated Bhetki, popular among patrons, is slow roasted in banana leaves to bring out the flavours of the bold spices.

AT: 1B, Ground Floor, Atria Mall, Dr. Annie Besant Road, Worli
TIME: 12- 11:30 PM, Monday to Sunday
CALL: 9619991166

Middle eastern indulgence

Known for middle-eastern fare, Bayroute offers an eclectic menu featuring Lebanese, Egyptian, Turkish, and many other dishes. Opt for their various cold mezze offerings and you shall not be disappointed. The Moutabbal (INR 525) and Taboulleh (INR 495) are the chef's specials and cannot be missed. Lovers of spice may want to try Toum and Harissa (INR 495) and Muhammara (INR 595).

AT: High Street Phoenix, Lower Parel (Also at Bandra Kurla Complex)
TIME: 12:30 PM - 1 AM Monday to Sunday
CALL: 68640707