Emotional cheating involves forming intimate bonds with others without physical involvement. Emotional cheating often occurs with someone already known to the person, such as a friend, colleague, or a friend of their partner.   

If you notice your partner being emotionally distant from you or keeping things to themselves instead of sharing them with you, it could be a sign of emotional cheating.  

Look out for new suspicious friendships your partner could be developing. Usually when this happens, they are most likely to mention the name of this new friend quiet often in regular conversations as well. 

Someone who is emotionally cheating on their partner will exhibit emotional unavailability. They will find ways to not address any kind of issues even after you voice your willingness to do so. 

Emotional affairs can potentially lead to physical ones, making it crucial to address the issue honestly with one's partner. 

Open communication is essential to understand underlying relationship issues and work towards rebuilding trust and setting new boundaries.

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