Meet Dr Namita Jain - Wellness Expert & Nutritionist Who Will Help You Attain Your Healthy Lifestyle Goals

Dr Namita Jain

Someone has rightly said - Health is a state of complete harmony of the body, mind and spirit. So a lot of people nowadays are dedicated to living a healthy and better life. They intend to seek professional advice to follow the right kind of diet and exercises. One such wellness and nutrition expert who earnestly works towards changing people's lives is Dr Namita Jain.

Dr Namita Jain is a popular name in India who has worked with some top Bollywood celebrities as a wellness expert. She works at Bombay Hospital and is also a consultant at the Food Safety Standard Authority of India (FSSAI). In her career so far as a nutritionist, Jain has written 12 books that have helped thousands of people change their lives entirely in a healthier way.

The wellness expert states that she loves her profession and helping people achieve their goals. Jain had seen thousands of people beaming with joy when they succeeded in reaching their goals and adapting to a better lifestyle. Her books also provide healthy recipes that people can enjoy guilt-free.

Jain has a PHD in Wellness and is certified by the American College of Sports Medicine, the American Council of Exercise, the Aerobic and fitness association of America, and Pilates UK institute, Reebok and Yoga institute. As an expert, she spread the message of health and wellness with various platforms like the Young Presidents Organisation (YPO), Indian Merchants Chamber (IMC), The Press Club of Mumbai. Jain has also worked with several top news websites and wrote for their health and lifestyle columns.

Dr Namita Jain believes that every person can become healthy and physically fit if they have a passion for it. She wants to help people love themselves and their bodies and live happily without worrying about how much they eat and how much weight they've gained. She wants people to understand that they shouldn't drastically try to change their eating habits. Jain says that one must start with making tiny goals and take baby steps to lead a healthy living.