Monday Motivation! Birthday girl Rose from Blackpink gives body goals

Rose

Blackpink's birthday girl and K-pop idol Rose, who has just turned 26 years old never fails to offer fans fitness and fashion inspiration. Here's looking at how she gives followers body goals.

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It comes as no surprise that dancing forms an integral part of her fitness regime, considering the tough choreography the members pull off on stage and in their music videos. Reportedly, she attends dance practice sessions for about an hour or two with the rest of the Blackpink members.

It was revealed through videos on the group's official YouTube channel, that Rose practises Pilates and does stretches with a medicine ball. In another video during their US tour it was revealed that Rose is also a fan of cardio. Sporting a black tank top and grey sweatpants, the idol was spotted running on the treadmill. Besides workouts, she also makes sure to eat fruits and vegetables to keep herself healthy amid the very stressful environments she is usually in.

Rose is a Korean-New Zealand singer and dancer based in South Korea, who was raised in Australia, Rosé signed with South Korean label YG Entertainment following a successful audition in 2012 and trained for four years before debuting as a member of Blackpink.

Meanwhile, Rose took to Instagram to share a set of childhood photos, captioning it with a simple '26' to indicate her 26th birthday. In two of the photos, baby Rose is seen in a cute floral dress, and in a third photo, she shared a picture of her birthday

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