In winter, it is crucial to adjust your skincare routine to beat the harsh effects of cold weather. Read along to learn about the healthy habits that must be included in your winter skin care regimen for a radiant skin.
Are you worried about dryness and skin irritation during winter? If yes, then the below-mentioned 5-step skin care regimen can help you get radiant skin without much hassle. Before getting started, it is important to know how colder months affect your skin. So, read on!
Impact of winter on Skin
Air gets drier in the winter season, due to which the humidity level is lower, causing moisture in your skin to evaporate quickly. This not only makes the skin feel tight and rough, but also experience cracks. Reducing moisture in the air further, indoor heaters or radiators can create a dry environment. This can lower the hydration level of your skin too.
Known to strip your skin of its natural oil, chilly winds can cause skin problems like redness and irritation. Further, staying in cold temperatures for a prolonged period of time without any protection can lead to cracked skin, chapped lips, and even frostbite in some cases.
Effective Skin Care Routine for Winter
To maintain radiant skin during winter, follow the below-mentioned 5-step skin care regimen:
- Step 1: Hydration is key when it comes to dealing with dryness in the air during winter. You can apply a rich, hydrating moisturiser to create a protective shield on the skin, preventing moisture loss. In addition, products with ingredients like glycerine, hyaluronic acid, and shea butter, can help with locking in moisture to keep the skin supple.
- Step 2: Gentle and hydrating, creamy or oil-based cleansers effectively remove impurities without disturbing the moisture balance of your skin. Also, cleansers with moisturising ingredients like honey or chamomile can be considered. Besides, you must prefer lukewarm water over hot water for bathing and washing your face as the latter can lead to dryness.
- Step 3: You must choose a gentle exfoliator and avoid overusing it, as the skin is generally more sensitive during winter. Products with ingredients, such as alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs) are considered best for effective yet mild exfoliating results. Also, do not use exfoliators more than twice a week.
- Step 4: Apply a broad-spectrum sunscreen with a minimum of SPF 30 to all the exposed areas of your skin. Also, don't forget to reapply it, whenever you have plans to stay outdoors for extended periods.
- Step 5: Include fish, walnuts and flaxseeds in your diet because they are rich in omega-3 fatty acids that can help maintain skin elasticity. Also, prefer fruits and vegetables that have vitamins A, C, and E as they can contribute to skin health and repair.
Effective Winter Skin Care Tips
Here are some useful skin care tips for maintaining a healthy skin during winter:
- Apply moisturisers with ingredients like lanolin and dimethicone
- Consider layering your moisturiser
- Drink at least 2 litres of water
- Get hydrating face masks with aloe vera and avocado extracts
- Prefer a moisturising body wash over a harsh soap
- Regularly use lip balms containing beeswax or shea butter
- Soon after taking a shower, moisturise your skin
- Use a humidifier
- Wear scarves and gloves to cover up your skin
âÂÂTo sum up, your winter skin care routine should have only five simple steps that include hydration, cleansing, exfoliation, protection and nutrition. Besides, you must use products with the right ingredients to ensure your skin remains glowing and comfortable throughout winter.
