Feeling energetic after waking up can not only boost mood but also set the tone for what is to follow in the day
23 November,2024 01:11 PM IST | Mumbai | mid-day online correspondent
Following actress Kareena Kapoor Khan’s recent post on the benefits of the dairy product in a well-rounded breakfast, a nutritionist helps us break down the buttery slope
23 October,2024 10:02 AM IST | Mumbai | Devanshi Doshi
Rujuta Diwekar is a Mumbai-based celebrity nutritionist, sports science and fitness expert, and author
17 October,2024 09:34 PM IST | Mumbai | mid-day online correspondent
As more people want to eat healthy, especially during festivals, even chefs and nutritionists say you can do a lot with traditional sweets by simply replacing ingredients. They not only share recipes for ladoos but also rasmalai among others
07 September,2024 08:35 PM IST | Mumbai | Nascimento Pinto
Amidst increasing discourse about overhyped foods thought to be beneficial for health and celebrities being criticised for offering health advice, we speak to a nutritionist and a gastroenterologist to know the reality of some foods and drinks that may or may not have real health benefits
31 July,2024 09:30 AM IST | Mumbai | Raaina Jain
The platform fee goes to the food aggregators to apparently control costs and increase revenues
15 July,2024 10:43 AM IST | Mumbai | IANS
Minor changes in your daily diet can enhance antibody production and boost immunity against rising pathogens. Nutrition expert, Rujuta Diwekar, outlines a holistic guide to maintaining optimum health during monsoons
04 July,2024 06:59 PM IST | Mumbai | Ainie Rizvi
The summer brings with it a variety of fruits in the market and while mangoes and watermelons steal the show, the humble love apples available in light green and red colours are hardly looked at. Delving into its popularity, mid-day.com speaks to Mumbaikars, chefs and nutritionists why more people should enjoy the fruit till the season lasts
28 May,2024 10:56 AM IST | Mumbai | Nascimento Pinto
Markets abound with the goodness of seasonal fruits such as strawberries, guavas, passion fruits, pomegranates, papayas, pineapples and more. While nutritional experts praise their health benefits, chefs in the city tell Deepali Dhingra that incorporating them in the main course is a great way to maximise their nutritional content
03 May,2024 11:30 AM IST | Mumbai
Indians have increased their spending on dieticians by a remarkable 125 per cent in FY24, indicating a strong commitment to healthy eating habits, a new report revealed on Tuesday
17 April,2024 03:00 PM IST | Mumbai | IANSADVERTISEMENT
